Psychotherapy
P3 uses a client-centred model with customised techniques to help clients address distress-causing difficulties, modify unhelpful thoughts, behaviours, and emotions, and achieve their therapeutic goals.
Counselling & Psychotherapy
At P3 we utilise various different techniques, customised to your needs, within a client centred model to assist client’s to work through difficulties that are causing distress.
Counselling can assist clients to identify and modify unhelpful thoughts, behaviours and emotions while providing support to reduce suffering and help clients achieve their individual therapeutic goals.
Who can benefit from psychotherapy?
Anyone over 12 years of age experiencing anxiety, loss/grief, abuse, stress, relationship breakdown/difficulties, interpersonal difficulty, trauma, work-life imbalance, conflict, lack of assertiveness, time management difficulties and many other forms of adversity.
NB: All counselling services at P3 have the capacity to include or exclude AAT depending on suitability for both animal and client.
Counselling/Psychotherapy Services
- Standard session 1 hour with 50 mins contact and 10 mins session planning/documentation
- Mini session 30 mins with 25 mins contact and 5 mins session planning/documentation
- Intensive session 90 mins with 80 mins contact and 10 mins session planning/documentation
Please note additional fees will apply for all report writing and collateral consultations.